I Am Not My Mind

To know what our true nature is, we must begin by experiencing and knowing what it is not. We need to be able to discern, to evaluate whether the situation, or thing we want is for our highest good. Remember whatever we believe to be true, is never questioned. So a useful habit is to ask oneself is this true? Particularly if we believe we are right. Every negative emotions feed the egoic (Lower) mind. Imagine this, whenever the Lower mind gets ‘hungry’ it searches through our database (left hemisphere). When it finds an old fear or anxiety and brings … Read More…
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