My friend, Anna, who had died with breast cancer came through several months after her death and corrected me, as I had always said that it was the angry thoughts that fed cancer but she said: “Rosemary, it is not the thoughts or words, that create cancer, it is the sound of the words in your body.” Thank you Anna for this new important understanding. Of course, it is a creation of sound.
If you liken your mind to a radio station, what type of music (thoughts) are playing? Are you listening to an upbeat, vibrant station, a calm and peaceful station or a stressful durge? They all have different frequencies. Know you have control of the dial and if you don’t like what’s playing change stations of your mind.
One day a lady who I’d been teaching awareness to ran into my clinic exclaiming: “Rosemary! Rosemary! I’ve just seen a tree!” When she looked at my puzzled face she explained: “I have walked the same way to school (she was a school teacher) for over five years and this is the first time I saw that tree even though I had passed it everyday for years. What else have I missed seeing in my life?” Remember, the only time you can truly live and enjoy life is in the Now. The past has gone and the future has not arrived … Read More…
Ordinarily we believe that we are an entity name “I” who lives and resides in our physical body and to whom all experience is ultimately referred. – Will Johnson Our first thought in encountering an experience is “how does this affect me?” The “I” is the center of our universe and everything revolves around us. Practice noticing this, e.g.: a traffic jam, a bank queue, a bill arrives, an extra guest to dinner, your daughter tells you she is moving out. Notice how we react, notice how we don’t feel safe and how we have to ‘fix’ things to make … Read More…
Group work can also be helpful for intensifying the light of your presence. A group of people coming together in a state of presence generates a collective energy field of great intensity. It not only raises the degree of presence of each member of the group, but also helps to free the collective human consciousness from its current state of mind dominance. This will make the state of presence increasingly more accessible to individuals. However, unless at least one member of the group is already firmly established in it and thus can hold the energy frequency of that state, the … Read More…
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