Memo

You may remember that the word SPIRIT which is the Divine Consciousness and Universal Life Principle that creates and sustains all existence, comes from the Latin word meaning ‘a breath’. It’s this ‘breath of God’ that gave us life and maintains it. On the physical level it is our breath or breathing which keeps us alive – when it stops we stop! So the Holy Spirit can be likened to the inner sound current of the ‘breath of God’ that carries the ‘still, small voice of God’ which we can learn to hear – if we go into the inner … Read More…

Happiness

Happiness requires energy and effort. Happiness comes by deciding to think about good memories and pleasant thoughts. It consists of a thousand small gestures and actions. It means smiling instead of frowning and seeing the good in place of negativity. It also involves dreaming up your life constantly so it takes a nice route. And it’s really about higher vibrations. Happiness is more than pleasantness; it implies peace, joy and inner quiet – the result of alignment with the inner self.

How to create Abundance in your life

Create a space in your mind to allow miracles to enter. 1. Set the intention to feel your feet on the ground every time you wash your hands. 2. Take a deep breath and centre your energy/body. 3. Reclaim your power and whole presence by saying “I Am (followed by your name)     100%.  4. Feel and visualise the miracle you desire, then let it go!

The Wonder Of It All!

In a moment of giving………we receive our Abundance In a moment of loving ………we release all anger and fear and experience love. In a moment of being ………we experience our True Nature which is purity and perfection. If we could give, love and be in every moment…..we would realize all Worries, negative emotions are just part of the great illusion. The Universe is an Act of Love. ……..Author Unknown.  

AWARENESS is the first sign of Spiritual Awakening.

Three important things to notice:  Distraction, Avoidance, Resistance. To increase your level of awareness, You must practice noticing. You have To be present and mindful to Notice something…. (from How to Move Forward) 1. DISTRACTION. What is it we look for to avoid seeing what needs to be done. What we turn to, to avoid having to be present. Ask yourself. “What don’t I like doing?” “What are my preferences, my likes and dislikes and why?  2. AVOIDANCE. Not wanting to be where we are at the moment. Not wanting to be present. Ask yourself: “What am I avoiding? “What … Read More…

BE HERE NOW!

While showering last night something was playing on my mind and I felt anxious and confused.  I didn’t even noticed the delicious water that was showering down.  Suddenly I heard, in my mind, three words.  They sounded as if they were being shouted into my subconscious.  The words were “Be Here Now”.  The effect was amazing.  I literally stopped thinking and awoke to my surroundings.  I felt the warming, soothing sensation of the water as it hit my back and felt the soap in my hand.  Everything became very still and peace flooded my whole body. In a flash I … Read More…