Author Archives: Rosemary

Surprising News from Nancy Valentine Smith

By | |
Leave a comment
Deprecated: printf(): Passing null to parameter #1 ($format) of type string is deprecated in /www/rosemarybutterworth_950/public/wp-content/themes/mantra/includes/theme-comments.php on line 86
Nancy-Valentine-Smith-2-300x200

At the Academy of Light Meeting on the 25th July, 2016, Nancy surprised us all. She told us to stop wearing our crystals that made it obvious that we were spiritual.  She said that the Earth is releasing energies that have been locked inside her since 1926 – all doorways are now open – so there are all sorts of energies flying around, perhaps looking for the Light and we could pick them up.  So, if we don’t want to spend each day clearing our energies, then we should go about minding our own business, and if going shopping for … Read More… →

Practising Being Present

By | |
Leave a comment
Focus

I had been practising “being present”, quite intensively and seriously.  It required full focus on whatever you were doing with expanded awareness.  It was not concentration to the exclusion of everything else – it was rather attention fixed on the subject while the mind was aware of all that was going on around you. The practise soon showed me that my mind never stayed with the work in hand but rather danced off in another direction.  So while my body was performing one task, I noticed that the thoughts going on in my head were about something quite different.  Further … Read More… →

The Downward and Upward Spiral

By | |
Leave a comment
Spiral

If the world is in a downward spiral are you content to be one of the people in it? Are you constantly looking at your life and seeing what is wrong with it?  Are you constantly trying to ‘fix’ you life or imagining when and how your life would/could be better?  Better than what?  What can’t you accept that is in your life RIGHT NOW.  Is the basis behind what you are thinking – I will be happy when my finances, relationship, job, home life, isn’t the way it is right now? If this is what you are thinking, you … Read More… →

In Divine Order

By | |
Leave a comment
Stones

Sometimes we find ourselves in a very painful situation.  It could be a physical illness, or an emotional situation.  The pain makes it extremely difficult to understand the reason or cause.  We feel we are a victim to what has happened to us. As the egoic mind is a global mind that we connect to at times thought patterns such as victim ones, floating on the ethers, lodge in our consciousness bringing with them resistance to whatever is. To heal yourself and help the world, firstly there must be harmony in body, mind and spirit. To create harmony, first let … Read More… →

Truth or Untruth?

By | |
Leave a comment
Breathe In the Light

“What do you want in life, Truth or Untruth for as Truth rises so does Untruth and only in stillness can one discern from the other” As the Light amplifies all that we are, not only our Light grows but so does our shadow (ego). Practice noticing your reactions.  Notice the feeling inside you.  Notice that reactions are ALL ABOUT ME. My feelings, My pain. My life.  How everything affects ME.  Simply notice……do not criticise or judge yourself. Repeat these words in your mind. I AM THE LIGHT I AM THE LIGHT I AM THE LIGHT I AM THE BELOVED … Read More… →

Helping With Anxiety

By | |
Leave a comment

When feeling fearful or anxious, sit quietly and observe the feeling of anxiety and where it is in the body.  Allow it to be there, just observe it, just watch it.  Now breathe…breathe in and out again.  Try keeping your mind focused on the breath for the entire inhalation and exhalation.  This will stop the thoughts and quieten your mind.  Extend your focus to include your listening and listen to all the sounds around you…keep observing the feeling…keep breathing. Direct the mind to bring the Light from the Highest Heavens, down through your body to the feeling.  Let go any … Read More… →