Author Archives: Rosemary

Ordinarily we believe that we are an entity name “I” who lives and resides in our physical body and to whom all experience is ultimately referred. – Will Johnson Our first thought in encountering an experience is “how does this affect me?” The “I” is the center of our universe and everything revolves around us. Practice noticing this, e.g.: a traffic jam, a bank queue, a bill arrives, an extra guest to dinner, your daughter tells you she is moving out. Notice how we react, notice how we don’t feel safe and how we have to ‘fix’ things to make … Read More… →

Group work can also be helpful for intensifying the light of your presence. A group of people coming together in a state of presence generates a collective energy field of great intensity. It not only raises the degree of presence of each member of the group, but also helps to free the collective human consciousness from its current state of mind dominance. This will make the state of presence increasingly more accessible to individuals. However, unless at least one member of the group is already firmly established in it and thus can hold the energy frequency of that state, the … Read More… →

Small steps create big changes. On a daily basis, they can create more happiness and ease in life.  In the spiritual realm, small steps are meaningful as indications of our  dedication to practice and commitment to the Divine. Think of running for five  minutes longer, creating three times each week instead of one, making an effort  to speak kindly, or see the best in the life for an hour—and it’s easy to see  why small steps can change your life. Think of small weights on a scale. By adding one more small weight, you can tip  the scale in your … Read More… →

WHO AM I? Has the question ever arisen in your mind? Who am I? Am I this body; this skeleton of bones; this flesh and blood? Am I this mind that thinks all day? Am I these feelings that sometimes control my life? Or am I that which looks through these eyes and evaluates what is seen? Am I this energy that empowers the tongue to speak? A Minister was once heard to say at a funeral: “We sit here and look at this body of the dearly-beloved departed and acknowledge that he has gone, but whoever looks at the … Read More… →

Happiness requires energy and effort. Happiness comes by deciding to think about good memories and pleasant thoughts. It consists of a thousand small gestures and actions. It means smiling instead of frowning and seeing the good in place of negativity. It also involves dreaming up your life constantly so it takes a nice route. And it’s really about higher vibrations. Happiness is more than pleasantness; it implies peace, joy, and inner quiet – the result of alignment with the inner self.